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Posts added by Elane Toomer CMT, MMT
11/28/21
Health benefits of a hot tub after a workout
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11/7/21
Can a Morning Routine Improve Your Day?
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10/27/21
Organization Tips That Will Transform Your Bathroom Into A Spa
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10/7/21
5 Ways to Make Your Halloween Party a Spa Party
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9.29.21
5 Most Common Styles of Yoga
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9.24.21
Top 4 Yoga Poses for Beginners
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11.21.20
How Gratitude Affects the Mind and Body
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11.7.20
The Myth of "Good" Posture
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10.27.20
Relaxation is Part of Therapy
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1.1.21
Is Your Self-Care Routine Too Strict
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