Naturopathy is a holistic system of medicine that emphasizes the use of natural therapies to promote health and healing. Naturopathic doctors (NDs) believe that the body has the ability to heal itself, and they use a variety of natural methods to support this process.
Some of the natural therapies that NDs use include:
Dietary and lifestyle counseling: NDs believe that diet and lifestyle play a major role in health and disease. They will work with you to create a personalized diet and lifestyle plan that is designed to improve your health.
Herbal medicine: NDs use herbs to treat a variety of conditions. They will choose herbs that are specific to your individual needs.
Homeopathy: Homeopathy is a system of medicine that uses small doses of natural substances to stimulate the body's own healing mechanisms.
Acupuncture: Acupuncture is a traditional Chinese medicine (TCM) practice that involves inserting thin needles into specific points on the body. NDs believe that acupuncture can help to balance the flow of energy and promote healing.
Massage therapy: Massage therapy is a hands-on therapy that can help to improve circulation, reduce stress, and relieve pain.
