Counsellor
Counselling is an interactive process between yourself and the counsellor.
This gives you the opportunity to address specific concerns in your life. In the counselling session, you will be able to talk about difficulties in a safe and confidential environment.
It also gives you the chance to look at the stress factors in your life and then look at ways of coping that allow you to live the life you choose more effectively.
- Emotional difficulties
- Family and relationships
- Depression and anxiety
- Parenting (school issues)
- Domestic violence
- Stress management
- Adapting to change
- Anger management
- Grief and loss
- Alcohol and substance abuse
